A doula / birth therapist is an experienced and trained woman who supports pregnant women before, during and after birth. The word doula comes from Greek and means "woman helping woman". Unlike midwives, we do not have medical responsibility, but assist as emotional, mental, practical and spiritual support. If desired, we are with you during the birth, and assist as support for you to create security.
In my doula bag is knowledge in natural pain relief, the Meyer method, acupressure, rebozo, breathing techniques, meditation and mental focusing, and much more.
The intention is; the more you relax and indulge in the birthing process, the better the hormones work for you and the baby. Giving birth is about letting go, in the literal and figurative sense of the word.
I'm here to make sure you can do just that.
Do you want to prepare as well as possible and need support in your process? Maybe you dread the birth? Both you and your partner can greatly enjoy the tools from the doula bag, they will hopefully give you a good birth experience and a good start to a new life with your child.
Feel free to get in touch for a casual and open conversation.
Those giving birth have a greater positive experience of the birth.
The birth is shorter, less use of painkillers, and 30% less risk of caesarean section.